What (or who) is taking up most of your time?  And, more importantly, is it the best investment of this valuable asset?

We all fall victim at one point or another in being sucked into some sort of black hole of semi-comatose attention draining activity. This could be a virtual experience (gaming, social networking, news), television, work activity, or friends and family. There are times when this escape is welcome and beneficial. Other times it can be damaging and wasteful.

Think about what is taking up most of your time and ask the question – “Is this the right place to spend my time?” If the answer is “no” then it is time to break the hold and move on.