If you want to be happy, put your effort into controlling the sail, not the wind. – Anonymous

Did you ever look at yourself in the mirror and just smile? How’d it make you feel? When I consciously did this for the first time a number of years ago I was surprised at the sudden positive boost this simple action gave me.  Soon after, I made it a routine that first thing after I shaved in the morning I would look at myself and smile. Corny, I know. But it did work.  But, like many resolutions it faded from my routine.

The point is that attitude is a choice.  And out of all the choices out there, it is one that is solely ours to make.  That’s what makes it so powerful.  But if it is solely ours and if it that powerful,  why is it so hard to do?

I struggle with this one personally. For whatever reason, my intrinsic attitude is not “optimistic”, nor is it darkly pessimistic.  I just don’t look at everything and see the up side.

The choice of a more positive attitude for me then becomes an active exercise, day in, day out.  When things are going well – it’s easy.  When things get tough – well, not so easy.

I do work at it. I, like most of you I’m assuming, want to be happy. I’ve learned that this is my responsibility – I control the sail. I often slip, but I try not to dwell on those instances. I know that the choice is still mine and that the journey starts again tomorrow.