The measure of a man is not where he stands in moments of convenience, but where he stands in times of challenge and adversity. – Dr. Martin Luther King, Jr.

This past Saturday I had the pleasure of attending the Alzheimers Association Chocolate Symphony Fundraiser in Philadelphia. Throughout the night people shared their personal stories of lost due to Alzheimers or the challenges they faced living with the disease or loved ones with the disease.

The common thread through each story was that being diagnosed with Alzheimers (which is not preventable or curable as of today) is not a knockdown blow. Each person’s story was one of inspiration, not desperation. It was a message of affirmation and celebration.

We all face adversity. It comes into our lives at different times, in different ways – but no one is immune. How we chose to respond becomes what is important.  In Monday Morning Choices, David Cottrell provides three things we can do to make the Adversity Choice:

  1. Realize the adversity is short term. Allow others to help you work your way through the adversity you are facing.
  2. Don’t panic, freeze, and stop because you perceive the adversity as insurmountable. You can respond better to crisis when you maximize your forward motion. Keep moving forward.
  3. Don’t waste your energy looking for someone to blame. Choose to see the positives and opportunities to grow, even in the face of adversity.

[Note: This is the 8th in a 12-week series of posts that will discuss “choices” from the book Monday Morning Choices by David Cottrell.]

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